Wii Fit Sexy Yoga Workout with Cyber Girl Jo Garcia
<a href="http://www.youtube.com/v/fXDYUoRpOj8&rel=0" target="_blank">http://www.youtube.com/v/fXDYUoRpOj8&rel=0</a>

Athletic Beauty
http://www.zswimwear.com/
<a href="http://www.youtube.com/v/1AD2DvqxSiI&rel=0" target="_blank">http://www.youtube.com/v/1AD2DvqxSiI&rel=0</a>
Youtube information-attribution:
http://www.youtube.com/user/SwimsuitGirl
 Dedicated to Athletic Beauty! Made to inspire, motivate and compliment what it takes...

Ripe TV - Ballwork 4 Dudes 3
<a href="http://www.youtube.com/v/F_81wAdA9i8&rel=0" target="_blank">http://www.youtube.com/v/F_81wAdA9i8&rel=0</a>
Youtube information-attribution:
http://www.youtube.com/user/RipeTV

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Free climbing super fast!!! [Dan Osman]
Don't try this at home:
<a href="http://www.youtube.com/v/t4034t169zE&rel=0" target="_blank">http://www.youtube.com/v/t4034t169zE&rel=0</a>

MAV&ICE. ** HARDCORE PARKOUR ** ( Stunt Men In Training )
Category:  Comedy
<a href="http://www.youtube.com/v/i0TLhlMWhok&rel=0" target="_blank">http://www.youtube.com/v/i0TLhlMWhok&rel=0</a>

Youtube information-attribution:
http://uk.youtube.com/user/ScottyDimples
 Added:  March 03, 2008  (Less info)
Warning!!! Scott Wells & David Shakespeare are trained professionals and the stunts seen throughout this video should be in no way reconstructed by simple-minded homosapians.R

Category:  Comedy

Tags:
mav&ice  scott  wells  david  shakespeare  hardcore  parkour  free  running  stunts  jumps  stunt  men  crazy  stupid  bad  really  falls 

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We like Chris Grant's answer, here:
http://traceurchrisgrant.blogspot.com/2008/01/distinctions-and-divides.html 

The experts at www.AmericanParkour.com have the answers, specifically, here:
http://www.americanparkour.com/smf/index.php?topic=184.0

http://www.danielilabaca.co.uk/
'Reach for the Sky'
<a href="http://www.youtube.com/v/mXb5UX0RtR8&rel=0" target="_blank">http://www.youtube.com/v/mXb5UX0RtR8&rel=0</a>
http://www.youtube.com/user/ChrisIlabaca
Youtube information-attribution:
 Added:  January 04, 2008  (Less info)
Download available at:
http://www.divshare.com/download/3414999-f39
Some chilled out movement in Moreton Town..

Music:
Bonobo - Flutter
Category:  News & Politics
Tags:
daniel  ilabaca  calum  lynch-strachan  phil  doyle  matt  armitage  jack  lowry  bob  the  builder  NUFFFRINGE

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Monkey Gainer
http://www.danielilabaca.co.uk/
<a href="http://www.youtube.com/v/h70cuvFH1Ac&rel=0" target="_blank">http://www.youtube.com/v/h70cuvFH1Ac&rel=0</a>
Youtube info-attrib:
http://www.youtube.com/user/ChrisIlabaca
 Added:  April 15, 2007  (Less info)

Category:  Sports
Tags:
daniel  ilabaca 

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http://www.youtube.com/v/WEeqHj3Nj2c&hl=en&fs=1
YouTube information-attribution:
 Parkour and FreeRunning
By: caraideasa (at) msn.com
sampson
Category:  Sports
Tags:
le  parkour  free  running  foucan  david  belle  wall  spin  flips  chase  armitage  3run  jumps  urban  ninja  freestyle  traceur 

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<a href="http://www.youtube.com/v/SmVsa1SFgfU&rel=0" target="_blank">http://www.youtube.com/v/SmVsa1SFgfU&rel=0</a>
YouTube information-attribution
(Less info)
Julie Angel's Director's cut of an action shoot featuring Stephane Vigroux, Sebastien Goudot, Forrest & Chris Keighley of Parkour Generations. How some people get to the bank...
Category:  Sports
Tags:
Parkour  action  Stephane  Vigroux  Sebastien  Goudot  Forrest  Chris  Keighley  Generations 

Visit:
http://www.americanparkour.com
http://tribalmovement.com
<a href="http://www.youtube.com/v/6rWktSv_p18&rel=0" target="_blank">http://www.youtube.com/v/6rWktSv_p18&rel=0</a>

America and Michigan's pride in Ninja Warrior.  Levi "SkyNative" Meeuwenberg.

<a href="http://www.youtube.com/v/1hNKp7keiIo&rel=0" target="_blank">http://www.youtube.com/v/1hNKp7keiIo&rel=0</a>

Excelsior is also the motto of New York State which makes Blane the pride of New York in my book anyway!

Open Letter to the Obama Family on a Matter of Some Importance

Dear First Family-Elect,

Straight to the point, if you want a great hypo-allergenic "hair dog", you would show great judgment in getting a Bearded Collie also known as a Scottish Sheepdog.

The Beardie is an extremely playful, yet hard-working and highly intelligent animal, that loves to herd families together.  It's original job was to herd sheep and it looks something like one.  Technically, that would make it a genomic wolf in sheep's clothing, but that would risk overthinking the issue.  In Scotland, they would guard the herd through rugged treks through the highlands, sometimes in excess of 200 miles.  Then they would return home unaccompanied by the shepherd after their job of bringing the flock to market was accomplished.

It is an extremely agile and athletic dog, easily trained to play Frisbee and soccer.  (Unbeatable on defense in soccer and not too bad on offense.)  A beardie is as fast as lightening and can catch a Frisbee as far away as you can throw it when starting from your side as you throw.  Beardie's can also catch deer which can result in a lost tooth.  I speak from experience on this point.  It is also an extremely healthy animal that will last you through both your first and second administrations as well as those of your successor.

In any event, the www.DoggyWorks.com, www.WorkingDogWorks.com and www.AmericanaWorks.com communities wish you great success in this and all things.

If I can be of any assistance to you I will remain intact and able to father a litter from which you would be welcome to take your pick.  In fact, my human will set up a forum at www.BreederWorks.com for this purpose, if you would like to play matchmaker.

Faithfully yours,

Buddy the Beardie

The Safety Dance - 2008 Video
<a href="http://www.youtube.com/v/wIB2gxmFR-A&rel=0" target="_blank">http://www.youtube.com/v/wIB2gxmFR-A&rel=0</a>

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Youtube information-attribution:
 The Safety Dance by Men Without Hats.

This was a music video created as part of our University Course. We had to make a music video to any song we wanted, and this is it.

Honours:
#51 - Most Viewed (Today) - Music - United Kingdom
#39 - Most Discussed (Today) -...

Website: http://www.dancehistory.org
www.caljazzdance.com
Tip Tap and Toe
<a href="http://www.youtube.com/v/2BHsxGU9_YQ&rel=0" target="_blank">http://www.youtube.com/v/2BHsxGU9_YQ&rel=0</a>

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Youtube information-attribution:
 a Clip from my archive which dates 1950.
One of the greatest acts Featuring the team of Tip Tap and Toe...This is one of my favorite Tap clips. They did just dance , they performed and they...

Athletic Beauty
http://www.zswimwear.com/
<a href="http://www.youtube.com/v/1AD2DvqxSiI&rel=0" target="_blank">http://www.youtube.com/v/1AD2DvqxSiI&rel=0</a>
Youtube information-attribution:
http://www.youtube.com/user/SwimsuitGirl
 Dedicated to Athletic Beauty! Made to inspire, motivate and compliment what it takes to be an athlete and balance it with feminine beauty. No longer shoe boxed as "jocks", we athletic women are sexy, sassy, powerful, graceful and amazing!
Check it out!
Category:  Sports
Tags:
athletic  female  sexy  athlete  gorgeous  women  sports  inspiration  motivation  mind  movie  empowerment 

FREESTYLIN ON THE PULL-BAR
http://www.calisthenicskingz.net/
<a href="http://www.youtube.com/v/TLCWMVkMLSs&rel=0" target="_blank">http://www.youtube.com/v/TLCWMVkMLSs&rel=0</a>
Youtube information-attribution:
http://www.youtube.com/user/calisthenicskingz
Added:  November 09, 2007  (Less info)
FROM BASIC TO FREESTYLE PULL-UPS !!!
Category:  Sports
Tags:
FITNESS  STREET  SPORTS  celebrity  entertainment  CALISTHENICS  KINGZ  THUG-WORKOUT  URBAN  WORK-OUT  GHETTO  GYMNASTICS 

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To my way of thinking this is what kettlebelling is all about:

Take a heavy object, in this case a pood, and keep it moving in a natural way as the spirit moves you for a goodly time.  We can't all be roofers carrying bags of slag and tarpaper rolls up to the roof and mopping hot pitch with a double skein.  But we can achieve a similar level of fitness (minus the beer) by swigging swinging a kettlebell. 

For my kettlebell workout, I put on some good music.  Every other song I do swings, , presses, farmer carries (just holding the damn thing with arms by your side), figure-eights, some wind mills, a little kettlebell juggling and the occa...

The Expedition Parts 1 - 4
<a href="http://www.youtube.com/p/94ED5A87670651D2&rel=0" target="_blank">http://www.youtube.com/p/94ED5A87670651D2&rel=0</a>
Expedition Behavior as practiced at the organization founded by Paul Petzoldt:
http://www.nols.edu/alumni/leader/06summer/expedition_behavior.shtml

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A concept dear to us in the www.AlgorithmWorks.com community of communities and the reason why www.ExpeditionBehavior.com brings you here.

<a href="http://www.youtube.com/v/S4_xV8XjjLU&rel=0" target="_blank">http://www.youtube.com/v/S4_xV8XjjLU&rel=0</a>
YouTube information-attribution:
http://www.youtube.com/user/modougherty

<a href="http://www.youtube.com/v/dw2jW57GGLc&rel=0" target="_blank">http://www.youtube.com/v/dw2jW57GGLc&rel=0</a>
YouTube information-attribution:
 THE COOLEST MAN ALIVE except for TAP
Category:  Nonprofits & Activism
Tags:
10th  Mountain  Division 

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Leaership Types as instructed at the National Outdoor Leadership School (NOLS) over the course of 30 days where they have been working the subject since 1965 when legendary 10th Mountain Division trainers Paul Petzoldt and Tap Tapley started working together in the private educational sector.  Of late, NASA has used NOLS for final honing of expedition behavior in advance of Shuttle missions.  The videos that follow are from the school founded by Paul Petzoldt, the National Outdoor Leadership School ("NOLS").  http://www.NOLS.edu
Part 1
<a href="http://www.youtube.com/v/VVbq6kqb3-I&rel=0" target="_blank">http://www.youtube.com/v/VVbq6kqb3-I&rel=0</a>
Part 2
<a href="http://www.youtube.com/v/KlPaWNwkU7M&rel=0" target="_blank">http://www.youtube.com/v/KlPaWNwkU7M&rel=0</a>
Part 3
<a href="http://www.youtube.com/v/_0uA0Mz-akI&rel=0" target="_blank">http://www.youtube.com/v/_0uA0Mz-akI&rel=0</a>
Part 4
<a href="http://www.youtube.com/v/oHrCC9SdZ8A&rel=0" target="_blank">http://www.youtube.com/v/oHrCC9SdZ8A&rel=0</a>

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YouTube information-attribution:
NOLS' informational video about our courses. Features footage from many different NOLS course areas, student and instructor testimonials, and a behind-the-scenes look at what an expedition is all about.
Category:  Travel & Events
Tags:
NOLS  camping  outdoor  expedition  education 

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http://www.NOLS.edu



http://www.nols.edu/about/leadership_types.shtml

<a href="http://www.youtube.com/v/h19v5h_5euQ&rel=0" target="_blank">http://www.youtube.com/v/h19v5h_5euQ&rel=0</a>
YouTube information-atribution:
 Eating on a NOLS course doesn't have to be dehydrated and boring. This video shows how it is possible to make a fresh Bluebell salad in the Alaskan back-country. The recipe includes: picked bluebells, carrots, grapenuts, and a vinaigrette. There are even more wild plants you can harvest on a course so keep your eyes open and your food fresh.
Category:  Travel & Events
Tags:
NOLS  Alaska  bluebell 

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<a href="http://www.youtube.com/v/lRKBU1D-5u0&rel=0" target="_blank">http://www.youtube.com/v/lRKBU1D-5u0&rel=0</a>
YouTube information-attribution
Watch NOLS AKW8 learn how to cross rivers in the Talkeetnas.
http://www.youtube.com/user/helloiammikey

<a href="http://www.youtube.com/v/2GIb8ot59U0&rel=0" target="_blank">http://www.youtube.com/v/2GIb8ot59U0&rel=0</a>
Very nice!  Left no trace for sure!  Does Paul Petzoldt's memory proud.
NOLS.edu
Paul's Principles:
Leave No Trace

Check out this version of The Band's Across the Great Divide by Danielle!
<a href="http://www.youtube.com/v/kXDEtyVo6kE&rel=0" target="_blank">http://www.youtube.com/v/kXDEtyVo6kE&rel=0</a>

<a href="http://www.youtube.com/v/3QGVVNyLcw8&rel=0" target="_blank">http://www.youtube.com/v/3QGVVNyLcw8&rel=0</a>

Compare and contrast with how your expedition was outfitted!